EPISODE 79
Interview: Holly Whitaker, “Quit Like A Woman”
This Episode Sponsored by: https://www.jointempest.com/school/ Use promo code RECOVERYHAPPYHOUR50 for $50 off enrollment
Links:
EPISODE 78
Introduction: When Sobriety Doesn’t Solve Everything
Interview: Dave
This Episode Sponsored by: https://fit-recovery.com/sale/
EPISODE 77
Introduction: Grieving Your Relationship with Alcohol
Interview: Courtney
This Episode Sponsored by: https://www.jointempest.com/school/ Use promo code RECOVERYHAPPYHOUR50 for $50 off enrollment
Links:
EPISODE 76
Introduction: High Functioning vs. Low Functioning Drinking
Interview: Wes Geer
This Episode Sponsored by: https://www.jointempest.com/school/ Use promo code RECOVERYHAPPYHOUR50 for $50 off enrollment
Links:
EPISODE 75
Introduction: Trauma Informed Rehab
Interview: Zach Crouch of Landmark Recovery
This Episode Sponsored by: https://fit-recovery.com/sale/
Links:
EPISODE 74
Introduction: Morning Routine
Interview: Jenn Elizabeth
This Episode Sponsored by: https://fit-recovery.com/sale/
Links:
“Shape of a Woman”- by Jen Elizabeth
EPISODE 73
Introduction: The One You Feed
Interview: Eric Zimmer
Links:
EPISODE 72
Introduction: Sober Sex
Interview: Tawny Lara
Links:
http://www.sobrieteaparty.com/
Playboy Article- Pegging For Politics
http://www.tawnylara.com/writing
EPISODE 71
Introduction: Sober Halloween in NYC
Interview: Timothy Gager
Links:
EPISODE 69
Introduction: Tips for Sober Halloween
Interview: Terri, creator of The Sober Box Company
EPISODE 67
Introduction: Lying to Your Doctor
Interview: Faith
Links:
Faith’s Blog About Adderall and Graves Disease
Vitale Buford’s book “Addicted to Perfect: A Journey Out of the Grips of Adderall”
EPISODE 65
Introduction : Tricia Answers Your Questions Pt. 1
Interview: Mike/ Sugar Addiction
Links:
Mike’s Book “The Last Resort Sugar Detox Guide”
“Sugar Blues” by William Dufty
EPISODE 64
Introduction: In Search of Perfection
Interview: Zander
Links:
My Addiction and Recovery Coach
EPISODE 63
Introduction: Coming Out as Sober
Interview: Kate Bee
Links:
EPISODE 62
Introduction: Triggers
Interview: George from Re:THINK Ice Cream
Links:
Books mentioned:
EPISODE 61
Introduction: How Do I Know if I’m an Alcoholic?
Interview: Chris from Fit Recovery
Links:
EPISODE 60
Introduction: Season 4 Premiere
Interview: Fausto
Links:
EPISODE 58
Introduction: Who is Emily Rugburn?
Interview: Molly
Links:
“What Mainstream Media is Getting Wrong About the Sobriety ‘Trend’ “
EPISODE 57
Introduction: The Truth Hurts
Interview: Kenny
Links:
EPISODE 55
Introduction: Alcoholics Anonymous
Interview: Lara Frazier
Links:
Psychology Today- Find a Therapist
The New York Times article “The New Sobriety”
The Vox article “Sobriety is Having a Moment. Here Come the Influencers.”
EPISODE 54
Introduction: Alcohol in Fitness Culture/ Recovery Happy Hour turns 1!
Interview: Keegan
Links:
EPISODE 53
Introduction: For the Families
Interview: Tom Harrison, co-author of “The Complete Family Guide to Addiction
Links:
EPISODE 52
Introduction: The New Sobriety
Interview: Camille
Links:
EPISODE 50
Introduction: The Long Term Effect of Wine Memes
Interview: Rachel (@shotstoshakes)
Links:
Email Rachel: shotstoshakes@gmail.com
EPISODE 49
Introduction: Gray Area Drinking
Interview: Jenn of Sober Sis
Links:
Jenn’s Email jenn@sobersis.com
EPISODE 48
Topic:
Sugar cravings in sobriety: how to manage them, why you have them and changing your perspective on sugar and dieting while getting sober.
EPISODE 47
Introduction: Addiction in the Transgender Community
Interview: Ryan Cassata
Links:
Ryan Cassta’s Website
Websites for Trans Support:
https://www.thetrevorproject.org/
https://www.glaad.org/
https://www.glsen.org/
https://medium.com/matthews-place
EPISODE 46
Introduction: The Pink Cloud
Interview: Sarah
Links:
EPISODE 45
Introduction: Intervention
Interview: Amy
Links:
EPISODE 44
Introduction: Brainspotting
Interview: Kymberly
Links:
Get 30% off Curable here
Email Kymberly here
Books Mentioned:
EPISODE 42
Introduction: Non Alcoholic Beer
Interview: Jeff Stevens of WellBeing Brewing
Links:
Fill out the Recovery Happy Hour survey here
EPISODE 41
Introduction: Sober by Southwest Recap
Interview: MartinJon
Links:
Sober by Southwest Bands:
EPISODE 40
Introduction: It’s a Great Time To Be Sober
Interview: Laura Silverman
Links:
EPISODE 39
Introduction: Sober Vacations
Interview: Carey
EPISODE 37
Introduction: Recovery Fatigue
Interview: Josh
EPISODE 36
Tricia talks all about dating in sobriety: the whos, whats, hows and whys.
Interview: None, it’s just Tricia yammering for 25 minutes.
EPISODE 35
Introduction: Sober Events Happening Right Now
Interview: Elizabeth
Links:
EPISODE 34
Introduction: Before & After Photos
Interview: Garrett
EPISODE 33
Introduction: Hostess with the Mostess
Interview: Tammi Salas
Links:
Groove: 11-Day Creative Email Course for the Curious Beginner
EPISODE 32
Introduction: Married to Sober
Interview: Jeff Munn, LMFT
EPISODE 31
The #newyearnewme Lie
EPISODE 30
Introduction: Dry January
Interview: Jennifer Storm
Links:
EPISODE 29
Introduction: Your Comfort Zone is Killing You
Interview: Joe
EPISODE 27
Introduction: Sober by Southwest, Austin TX 3/16/19
Interview: Kris
EPISODE 25
Introduction: Sober Tool Box
AUTHORS
BOOKS
Sarah Hepola “Blackout: Remembering the Things I Drank to Forget”
Janelle Hanchette “I’m Just Happy to Be Here”
PROGRAMS (IN PERSON AND ONLINE)
PODCASTS
Recovery Radio with Russell Brand
FACEBOOK COMMUNITIES
EPISODE 24
Introduction: Tricia Celebrates 2 Years Sober!
Interview: Peri
Links:
EPISODE 23
Introduction: Sober Holiday Party Tips
Interview: Charley
Pear Ginger Perfection Mocktail Recipe by Marnie Rae
4 peeled, sliced pears
1 1/2 TBS Fresh, finely grated ginger
1/2 tsp Cardamom
1 tsp Cinnamon
1/2 tsp Vanilla bean paste
2 TBS Honey
3 TBS Dark brown sugar
Bring to a light boil on Med heat.
At boil, immediately cover and turn to low for 20 minutes.
Simmer for 20 min
Turn off heat and let sit covered for 20 minutes.
Uncover and remove from heat.
Allow to cool.
Blend well.
Combine 2 oz of base + 6 oz soda water in a shaker.
Shake well.
Strain into martini glass, or serve over ice.
This recipe makes approximately 12 servings.
Rim the glass with sugar and cinnamon and a pinch of cardamom.
Links:
EPISODE 22
Interview #1- We Are in Good Company
Interview #2- Restaurant Recovery
Links:
Torn Together: One Family’s Journey Through Addiction, Treatment and the Restaurant Industry
EPISODE 20
Introduction: Stigma
Interview: Vitale
Links:
EPISODE 19- Laura
Introduction: Gray Area Drinking
Interview: Laura from Mantras & Mocktails
EPISODE 18
Introduction: Creating Sober Community
Interview: Alicia
EPISODE 17
Introduction: Anxiety
Interview: Amy
One on One Peer Counseling Contact Info:
(872) 239-5540
s.c.oneonone@gmail.com
EPISODE 16
Introduction: None, but stick around for the end of the episode where I read some of Jeff’s writing about how Prince’s death helped him mourn his relationship with alcohol.
Interview: Jeff
EPISODE 15
Introduction: #reclamation
Interview: Chris, founder of Sans Bar
Links:
EPISODE 14
Introduction: Sober New Years Resolutions
Interview: Brittany Parsons
Links:
EPISODE 13
Introduction: Oops, those studies were wrong!
Interview: Kyle Cappel of Simple Path Recovery
Links Mentioned:
Simple Path Recovery Instagram
Official report from latest study on alcohol not being safe to drink
Is Red Wine Actually Good for your Health?
NIH Study Will Be Shut Down from Unethical Funding
Alcohol Companies Are Funding Studies to Convince You Drinking is Healthy
EPISODE 12
Introduction: WTF is Surrender?
Interview: Kelley Kitley
Links: Kelley Kitley website
Buy Kelley's book "MY self" on Amazon
Kelley's Ted Talk "I Show My Scars So Others Know They Can Heal"
EPISODE 9
Introduction: Social Settings in Sobriety
Interview- Marc
EPISODE 8
Introduction: Alcohol Marketing & Women
Interview: Erin of Tell Better Stories Media
EPISODE 6
Introduction: People Pleasing
Interview: Nick
EPISODE 4
Introduction: What is Harm Reduction?
Interview: James
Links: US National Library of Medicine Article on Harm Reduction
EPISODE 3
Introduction: Mommy Wine Culture
Interview: Brandy
Links: Sober As Shit
NY Times Article on Sober Parenting
NPR Article: Drinking on the Rise in the US; Especially for Women
EPISODE 2
Introduction: What is a high functioning alcoholic?
Interview: Paul Churchill
Links: Recovery Elevator
Introduction: What Recovery Happy Hour podcast episodes are all about!